Come join us at Spellbound Boutique on the first and third Wednesday of every month at 7:30pm for an easy meditation.
Here you can learn about meditation, how to approach it and learn how to train yourself and your mind. Hold yourself accountable for regular meditation practices by joining a group in a comforting setting without the everyday distractions of life.
The Level 1 meditation group is designed with beginners and advanced meditators in mind, providing a meditation that is easy to follow and focuses on calming the mind. Whether you are just starting, getting back into the swing of things or would like to embrace a clearer mind, this group is for you!
Bring your own:
Pillow, if you wish
Blanket, if you wish
Anything else you feel guided to bring
Please be punctual as late comers will not be allowed entry once the meditation has started. This is to ensure the experience for those participating is optimal.